Current location:Stellar Site news portal > style
Should you put 'magic' mushrooms in your coffee?
Stellar Site news portal2024-05-21 12:42:30【style】4People have gathered around
IntroductionFor most of us, a steaming cup of coffee is a prerequisite for making it through the morning.But whi
For most of us, a steaming cup of coffee is a prerequisite for making it through the morning.
But while everyone knows that a hit of caffeine is a surefire way to wake you up, is it the most effective way to keep your energy levels boosted?
Enter the rise of adaptogenic coffee: your favourite hot drink infused with herbs and fungi including magic, or medicinal, mushroom extracts (these sorts of ‘magic’ mushrooms don’t contain the psychoactive components found in the illegal ones).
The addition of ingredients such as lion’s mane or cordyceps mushrooms are said to offset the cortisol-increasing effects of caffeine.
For those sensitive to caffeine, even the smallest amount of coffee can act like a stressor, leading to heart palpitations, restlessness and anxiety as our heart rate and blood pressure rises.
How effective are these new brain-boosting blends> Sophie Cockerham put five UK-based brands to the test
But the theory is that adding in an adaptogen — most of these blends offer 1,000 mg of mushroom extract — helps increase our resilience to stress. So you get all the benefits of feeling alert, without the jittery after-effects.
My brain doesn’t usually kick in until mid-morning, yet I’m quite sensitive to caffeine and can feel jittery after a flat white. So I’m intrigued by the premise of mushroom coffee.
Research is ongoing, but studies so far seem to support the idea that taking different adaptogens can have a positive impact on everything from skin health, immunity, mental performance and anxiety, to energy levels, digestive health and sleep quality.
So, just how effective are these new brain-boosting blends? I put five UK-based brands to the test…
FIND YOUR FOCUS
London Nootropics Flow Blend, £15 for 12 sachets (12 cups, £1.25 per cup, londonnootropics.com)
This coffee — containing lion’s mane and rhodiola rosea — left a silty residue at the bottom of the mug, but that didn’t bother me. And the slightly sweet but not overpowering taste, much like a latte, left me happily reaching for it each morning.
Going through my accounts to start sorting my tax return would normally be dull enough to put me to sleep. But I felt able to concentrate much better after a cup of Nootropics, focusing my energy on the task at hand without getting distracted. 4/5
BRAIN BOOSTER
Antioxi Shroom Focus Coffee, £19.99 for 150g pouch (38 cups, 53p per cup, antioxi.co.uk)
The blend contains extracts from the chaga and turkey tail mushrooms, as well as 100 per cent arabica coffee, and just a teaspoon mixed with hot water promises to improve brain health.
The coffee has a finely milled texture and I liked the flavour. Although how much of my alertness after drinking could be put solely down to the adaptogens, rather than the caffeine, I’m not sure, as I felt more of a traditional buzz. The after-effects didn’t last as long as some of the other blends I tried — within an hour I was reaching for another cup. 3/5
The addition of ingredients such as lion’s mane or cordyceps mushrooms are said to offset the cortisol-increasing effects of caffeine
NO RAINBOW RUSH
Spacegoods Rainbow Dust, £39 for 240g (30 cups, £1.30 per cup, with a subscription at spacegoods.com)
Spacegoods promises to bring ‘focus, productivity and energy’, with ingredients including lion’s mane, chaga mushrooms, maca and ashwagandha roots.
But I didn’t find drinking this cuppa enjoyable, thanks to its watery hot chocolate taste, more akin to a synthetic protein powder. After struggling to finish my brew, I didn’t feel the same ‘lift’ as with the other brands. I wouldn’t rush to try this again. 1/5
BANG ON BLEND
Merryhill Mushrooms Instant Mushroom Coffee, £7.25 for ten sachets (ten cups, 73p per cup, merryhill-mushrooms.co.uk)
Combining lion’s mane, cordyceps and ashwagandha extracts with instant coffee, Merryhill Mushrooms’ Calibrate blend sachets were the most similar in flavour to the traditional brew I would usually reach for. I loved it. I felt very focused, bashing through my morning of admin with ease, not once tempted by other distractions. As the lift lasted well into the late afternoon, I would buy this one again. 5/5
COSTLY EARTHY TASTE
Dirtea Coffee Mushroom Super Blend, £39.99 for 150g sachet, (60 cups, 67p per cup, dirteaworld.com
Another all-in-one product, combining lion’s mane, chaga, and tremella with ashwagandha and maca. I enjoyed the earthy taste and did feel more awake and productive afterwards. But I felt the lift wasn’t as long-lasting as others I tried, despite the hefty price tag. 3/5
Address of this article:http://sudan.fictionsmistress.com/article-35b699964.html
Address of this article:http://sudan.fictionsmistress.com/article-35b699964.html
Very good!(497)
Related articles
- Hollywood star Shia LaBeouf is spotted on the streets of Gavin and Stacey's hometown Barry
- Steady on Joe! Biden, 81, catches himself after tripping on a step again
- EPHRAIM HARDCASTLE: The King is not shy of hitting Prince Andrew where it hurts
- Powerball $100million: Why winners of huge lottery prizes have to wait two weeks for their money
- Kristin Cavallari, 37, ignores critics of her age
- Facemasks haven't stopped people getting Covid since February 2022, research shows
- Cameron Harper and Lewis Morgan score five minutes apart to help the Red Bulls beat DC United 4
- Texas man accused of killing New Mexico women and kidnapping an infant faces federal charge
- Candice Swanepoel stuns in a form
- West Virginia GOP Senate president, doctor who opposed drawing back vaccine laws ousted in election
Popular articles
Recommended
Election 2024: Biden and Trump bypassed the Commission on Presidential Debates
Woman who married a man 19 YEARS her senior lifts the lid on what it is really like to be in an age
7 postal workers charged with mail theft from Rhode Island distribution hub
Kervin Arriaga scores for the second straight game and Minnesota United ties the LA Galaxy 2
Rangers are undefeated at .500 to keep World Series champs from a losing record with Bochy
Ogunbowale owns fourth quarter, Wings pull away from Sky 87
Farewell to British hero James Kirby: Military veteran
Democrats warn of Republican meddling in a key Oregon primary
Links
- Scientists identify new method of extracting chemicals from wastewater
- Guideline cleans up pollutants
- China's satellite launch suffers abnormality
- Chinese scientists precisely monitor solar radiation on Earth's surface
- Humanoid robots make public debut in Beijing
- Chinese chess competition held in Lebanon
- Chinese tech firms strive for leadership in global e
- China's Mars rover detects irregular wedges beneath red planet
- Baidu strongly denies rumor of link between its AI tool and China’s military research
- AI tech helps in early detection of pancreatic cancer